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Female ADHD Symptoms Females who have ADHD often are not recognized as children due to the fact that the disorder appears differently in girls than it does in boys. Adult women may have the inattentive type of ADHD or combined inattentive and hyperactive-impulsive symptoms. They also tend to develop unhealthy coping strategies, such as excessive alcohol consumption and drug abuse, which can mask ADHD symptoms and delay a proper diagnosis. These people are also more susceptible to coexisting conditions such as depression and anxiety. Inattention Women with inattentive ADHD often find it hard to keep up with their work, schoolwork and daily routines. They might forget appointments or leave things in the house unattended. They have trouble keeping their finances in order chores at home, their record-keeping and household chores. It's also common for women to experience trouble with memory and forgetfulness, which makes it difficult for them to remember names or dates. They also have a difficult time sitting still for long periods of time, and they have trouble staying focused or following instructions. While hyperactivity and impulsivity are more frequently found in males and females however, the subtype of inattention ADHD is just as common for women and girls. Around 80 percent of ADHD sufferers are classified as inattentive. To qualify for adult adhd symtoms , you must show at least five inattention-related symptoms that last longer than six months. The inattention-related symptoms of ADHD can be difficult to recognize than the other kinds of ADHD because many people don't consider them as a part of a disorder or have different expectations of what a girl's behavior should be. Parents and teachers are less likely to suggest ADHD testing for girls than for boys. Women's ADHD symptoms can also change in time due to hormonal fluctuations. For instance, a woman's symptoms may get worse during the menstrual cycle, while she is pregnant or when she enters menopausal. These issues can have an impact on a woman’s self-esteem and her satisfaction with life. They can cause feelings of guilt and self-worth devaluation because they make it hard to manage relationships, work and household tasks. Women who are not treated for ADHD can also suffer from anxiety and depression. They may also engage in sexual behavior which can increase the risk of sexually transmitted infections, pregnancy and other health issues. They might also have a difficult time accepting rejection from others, whether it's real or perceived. In the end, they may avoid social situations and avoid social situations. Hyperactivity/Impulsivity In many cases hyperactivity and impulsivity are the first symptoms of ADHD in girls and women. They may procrastinate more and lose things, or have trouble focusing. They may also be overwhelmed by busy environments. They may also have trouble relaxing or falling asleep, and they may be more susceptible to mood fluctuation and anxiety. Symptoms like these can cause difficulties at the classroom, at home, and in their relationships. Women and girls are often left out of the diagnosis of ADHD because the symptoms are more prevalent among boys and men. Teachers and healthcare providers do not recommend ADHD assessments as often for female students as they do for male students. This could result in an inaccurate assessment and a delayed response to treatment. This, combined with the tendency to conceal their problems, could make it clear that people with ADHD suffer more than is normally reported. They may not be able to admit that they are having trouble concentrating at work or feel overwhelmed by household chores. They might have trouble making choices at the grocery store or find it hard to sleep or relax. This could negatively impact their self-esteem. Instead of addressing the underlying issue, they could adopt unhealthy ways of coping. This may include substance abuse or poor eating habits. This could make the problem worse over time, and prevent the woman from receiving the assistance she requires. It is also possible because ADHD-related behaviors are more acceptable in the social context of boys and men and women, they are repressed or concealed by girls and women who are worried about being judged. For instance, a girl with ADHD might show excessive and impulsive behavior in order to avoid being shamed for not conforming to the standards of her community or school. These factors can ultimately create an environment of confusion and frustration for women with ADHD. Families, friends, and educators should be aware of the struggles and be aware that they could be signs of a disorder that has not been diagnosed. This disorder can be treated through therapy and medication. Emotional Troubles Women with ADHD have a harder time controlling their emotions than males. The moods of women with ADHD are more likely to fluctuate due to hormonal changes throughout the day, which can exacerbate symptoms such as irritability and feelings of inadequacy. Women with ADHD are also more likely to experience anxiety and depression. These emotional issues can have serious consequences for relationships and career opportunities. ADHD can be a major challenge for both children and parents, but it is especially difficult for women. Women are often shamed or embarrassed by their ADHD and this may make it difficult for them to seek assistance. Women may attempt to cover up their symptoms by using methods of coping such as excessive alcohol or drug abuse however this could cause more harm. Masking can make it difficult for employers and teachers, as well as women themselves, to identify ADHD symptoms. It can delay the diagnosis. It is easier for women who suffers from ADHD to hide her symptoms in her teens and early adolescence than as an adult. Stress from daily life and societal pressures to perform well in both relationships and work can cause more ADHD symptoms. These struggles can leave many women suffering from ADHD feeling a sense of self-doubt, a sense of inadequacy and chronic distress. For some, receiving the diagnosis of ADHD can be like a lightbulb moment that helps people to recognize the root of their challenges and giving them the chance to accept their own uniqueness. Many women suffering from ADHD find it difficult to receive help at work or at school. They may feel embarrassed telling a supervisor or professor or teacher about their condition, and they might worry that the support they require could be seen as a sign of weakness or incompetence. Most teachers and supervisors are willing to make small adjustments to help people with ADHD succeed in their jobs. Women suffering from ADHD who are looking for friendly peers can also gain by joining online support groups. These groups give members the opportunities to share experiences and discuss women's ADHD issues. Co-Occurring Conditions As girls and women mature they can develop strategies to cope that mask their ADHD symptoms. This makes it harder for others to spot. A girl might dress and behave like her peers to avoid being bullied or criticized by peers. She could try to compensate for her impulsive, disorganized behavior by putting more effort into school or at work, or using productivity apps to accomplish her tasks. These and other strategies for coping can disguise the existence of ADHD in a female and delay her diagnosis as an adult. Girls and women who suffer from ADHD are often diagnosed with anxiety or depression before they receive an official diagnosis. These other conditions can obscure the presence of ADHD and make it difficult to treat and recover. Women and girls who suffer from ADHD are also more likely to be afflicted by low self-esteem and other mood disorders. They could be misunderstood or dismissed as being temperamental or overly emotional, which increases their anger. Additionally there are women who have issues in their relationships due to ADHD symptoms. They are more likely to miss birthdays or misunderstand minor details, which can lead to conflict and miscommunication. They may also be struggling to manage housework, personal finances and other responsibilities of daily life. These challenges can cause them to feel overwhelmed and exhausted which can create a dysfunctional internal landscape of beliefs about their worth. In clinical settings, gender bias also influences the frequency of referrals for ADHD evaluations. In one study, Ohan and Visser (2009) asked parents and teachers in a class to read vignettes describing children who had ADHD symptoms and to rate the likelihood they'd be to recommend or find services for the child described. The participants were more likely than girls to recommend services. As with other types of illnesses, ADHD can vary in severity for each patient and may be worsened at different times. For instance, symptoms can be more apparent during the menstrual cycle of a woman or during pregnancy, or menopausal cycle. These changes can cause problems with relationships, social functioning and academic performance, as well as result in feelings of anger and failure.